Aromatherapy Oils for Brain Fog

LAVENDER
According to the ancient healing system of Ayurveda, lavender essential oil decreases problems caused by Vata, Pitta and Kapha (the biological forces of wind, fire and phlegm). By balancing "wind", lavender oil will assist in slowing down the overly active mind and will support tranquility and peacefulness. By balancing "fire", lavender oil will decrease excess heat in the body and mind and will support clarity and brightness of presence. By balancing "phlegm", lavender oil helps to lighten tendencies toward sluggishness, complacency and melancholy. Lavender is generally mood-uplifting and supports heightened energy.

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PEPPERMINT
Peppermint oil is well-known for the dramatic effect it has on the body and mind. In the body, it is particularly well-suited for opening the breath, and relaxing an overworked body. Adding a few drops of peppermint to a massage oil or lotion and rubbed on after a yoga session or enthusiastic hike can do wonders for restoring feelings of comfort and ease. Peppermint is one of the first oils we reach for whenever we need to clear the air or restore balance to the family facing the challenges of winter.

Peppermint powerfully sharpens mental focus by removing dull and hazy feelings. As a cooling oil, peppermint is also extremely effective for taking the edge off of tension. Peppermint’s cool and clearing nature makes it ideal for stimulating mental agility and improving concentration for the tasks at hand. It is also effective against worry, grief and heaviness. This is a great oil to keep on hand next to your diffuser in your office or work studio.

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ROSEMARY
Originally considered a holy oil for purification and healing, rosemary verbenone now finds widespread use as a remedy for the entire family when sinuses and lungs are congested. Rosemary is effective in when used with a diffuser or in direct palm inhalation, and offers relief from fatigue and overwork when added to massage oil or to a warm, aromatic bath. The energizing qualities of rosemary oil make it helpful in warming the extremities and in increasing mental clarity, self-confidence and feelings of self-worth. Woody and balsamic, rosemary oil is also a very effective home cleaner—equally refreshing to your countertops as it is to your mood!

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BERGAMOT
When diffused, Bergamot has powerful mood stabilizing effects. It can calm agitated children, is great for promoting clarity in the workspace, and is most revered for its mood elevating effects. Diffuse the beautiful fragrance as a nighttime blend with lavender to promote restful sleep and sweet dreams. Our diffusers make the perfect nightlight for your child’s bedroom. Simply adding a drop to the hands with a deep inhalation can help to calm the emotions and lift the spirits.

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LEMON
Long known for its bright, tangy, and pure scent, lemon essential oil can clear and refresh a fatigued mind quickly when added to your diffuser. The ability of lemon essential oil to increase mental clarity and elevate the mood makes lemon essential oil a particularly useful oil for use in the home or workplace. This oil’s fragrance is especially familiar and cherished, it is warm and can uplift the spirit like a lemon drop in a child’s mouth. The fresh, sweet scent of lemon, combined with its healing properties, makes lemon an excellent choice for those who may be sensitive to stronger medicinal smelling oils such as tea tree.

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GINGER
The deeply warming qualities of ginger root essential oil render it useful as a general restorative for emotional depletion, it is effective in revitalizing energy and counteracting exhaustion.



YLANG YLANG
Used as support for healthy circulation, and to calm and relax mind, body and spirit. Intensely sweet, floral, slightly spicy exotic scent. It is stimulating, yet relaxing and calming. Traditionally known as an aphrodisiac.

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Gabriella Celiberti