Well in a few short weeks the doors have flown wide open! With this past full moon I experienced a huge frequency shift again. Let me stop a moment and explain a frequency shift.
Read More
In the month of May I have felt an up shift in energy. It’s an upward adjustment, an energy reload. It’s almost an acknowledgment from spirit that we are moving into a new phase of our development.
Read More
The breathe is a very important element to become aware of. Using breathe work is helpful in a stressful situation. It can calm you down and bring you back to center.
Read More
This is a specific Chakra Meditation and not for all Chakras at one time. Each Chakra has its own context individually, as well as its contribution to the whole. I am starting this with your Root Chakra because almost every issue starts with survival, safety and our place in the world.
Read More
Read. Recommend. Love.
Some of these are old now but all speak some important truth’s that never age. They have taught me so many things. They are staples in my library.
When working with crystals you are working with their energy and frequency. All stones come from different backgrounds, much like us. They have a story to tell. See which one you are drawn to. There are no mistakes.
Read More
Finding your truth starts with how you feel about something. What has meaning and brings warm feelings, peace and joy to you? This is part of your essence, of who you are, what makes you who you are, and what your constitution is made of.
Read More
A paradigm is a set of assumptions that define how we look at the world. An example of a paradigm is that we all thought that the world was flat and accepted this as true.
Read More
Aromatherapy is the use of essential oils, which are extracted by flowers, leaves, bark, wood, seeds, roots and peel, to promote health and mood.
Read More
We are all unique vibratory beings, which means what’s good for one being may be different for the other. We are all unique with our own vibration pattern made up of sound, light and color.
Read More
I believe that our home is our personal sacred place. It is where we go for refuge from the outside world. It is a place of love, security, rest, laughter, nurturing and contemplation. It is where we spend the majority of our time, so it is important how we decorate our home.
Read More
I always give myself extra time in the morning so I don’t have to rush. That extra 30 minutes really helps.
Read More
So much has happened in the past 10 years. For me it was several hard moves and an incredible amount of growth. I lived in New Mexico where I absolutely loved it and moved to L.A. with my son so he could study acting.
Read More
Chromo therapy is the base of our existence. We could not survive without it. It has a profound effect on us on all levels - physical, emotional and spiritual.
Read More
What I really want is to ask everyone to get a candle and light it every night.
This is to remind us of how important it is to hold the light of Love and Peace in these changing times.
Read More
What I see that has come forth in this last episode of shootings is that the white supremacist movement has put every race, religion and gender all in the same boat. We are all targets. We have the opportunity to bring all of us together as one people, to never be divided again. We are asked to couch up ALL of our hatred.
Read More